The Many Health Benefits of Apple Cider Vinegar
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3 Comments:
I just started using it for my shingles because I have read a lot about it and in just one night it has really help my shingle flare up decrease 90%. I am really amazed of how well this stuff works. I also mixed it last night with apple juice and it wasn't all that bad to drink. I will continue to drink and try this and hope it works.
I have been taking 2 tablespoons of apple cider vinegar on a regular basis since April. When I first started taking it I noticed an immediate result! I felt as if I had lost 10 pound in my abdomen area. The vinegar cleansed my liver and kidneys so I felt so much lighter! The bloating went away too! I also found that when I felt a cold coming on (you know how it starts with a scratchy throat) I took 2 tablespoons of it and ate a 1/2 a bagel with a pressed garlic clove on it and the cold never had a chance! I am a firm beliver in apple cider vinegar, so much that I have told people at work about it and my daughter takes it now too!
What an amazing article. I have heard about the health benefits of Apple cider vinegar, but never looked into it. I have been feeling ill and with no reason for it so I thought I would look up this Apple cider vinegar cures that I have been hearing! I am so excited to start giving this a try!!
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